Magnesium – Are you Getting Enough?
Here’s another article from our favorite Guest Author – Sarah Ann! Magnesium Supplement Some of you may have heard people talk about Magnesium supplementing as the cure all for everything from perimenopause symptoms to depression to antiaging. While that may not be entirely true, there are many benefits that can be seen by upping your magnesium levels. The list of disorders and symptoms associated with magnesium deficiency is staggering. It includes thyroid disorders, constipation, in